Why Do I feel Worse After Therapy? 10 Reasons & How to Cope
Shared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...
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Jessica Haart, M.Ed
- Aug 27
- 3 min
Mastering the Art of Boundary-Setting: A People Pleaser's Guide
Shared by Not Broken Therapy & Wellness LLC Tired of feeling like a 24/7 customer service hotline for everyone in your life? Well, it's...
Jessica Haart, M.Ed
- Aug 21
- 3 min
Navigating Conflicts with Confidence: A People Pleaser's Guide
Shared by Not Broken Therapy & Wellness Conflicts – the mere mention of the word can send shivers down the spine of a seasoned people...
Jessica Haart, M.Ed
- Aug 11
- 2 min
Is Therapy for Me?
Shared by Not Broken Therapy & Wellness LLC Have you ever wondered if therapy is the right path for you? The question "Is therapy for...
Jessica Haart, M.Ed
- Aug 5
- 3 min
Tips to Transition from Summer to Back-to-School
Shared by Not Broken Therapy & Wellness Although both exciting and nerve-wracking, transitioning from the carefree days of summer to the...
Jessica Haart, M.Ed
- Jun 18
- 5 min
How to Find the Right Therapist for YOU.
Finding a therapist is like online dating in a way – in order to find a connection, you need to “swipe” your way through and see what’s...
Jessica Haart, M.Ed
- Mar 3
- 4 min
You Mean I'm Not Lazy and Stupid?? My ADHD Story
Shared by Not Broken Therapy & Wellness LLC I lived majority of my life with undiagnosed ADHD and it was fucking painful. I thought there...
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