Jessica Haart, M.EdOct 4, 20233 min readWhy Do I feel Worse After Therapy? 10 Reasons & How to CopeShared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...
Jessica Haart, M.EdSep 11, 20233 min readFuck You Procrastination: Helping Women with ADHD Get Their Shit Together Shared by Not Broken Therapy & Wellness If you're new here. Start with my previous post: ADHD Resources for Women: From A Therapist with...
Jessica Haart, M.EdSep 11, 20235 min readADHD Resources: From A Therapist with ADHDShared by Not Broken Therapy & Wellness LLC Oh, joy! Another ADHD resource post! Because clearly, what women with ADHD need is more...
Jessica Haart, M.EdAug 27, 20233 min readMastering the Art of Boundary-Setting: A People Pleaser's Guide Shared by Not Broken Therapy & Wellness LLC Tired of feeling like a 24/7 customer service hotline for everyone in your life? Well, it's...
Jessica Haart, M.EdAug 21, 20233 min readNavigating Conflicts with Confidence: A People Pleaser's Guide Shared by Not Broken Therapy & Wellness Conflicts – the mere mention of the word can send shivers down the spine of a seasoned people...
Jessica Haart, M.EdAug 11, 20232 min readIs Therapy for Me?Shared by Not Broken Therapy & Wellness LLC Have you ever wondered if therapy is the right path for you? The question "Is therapy for...
Jessica Haart, M.EdJun 18, 20235 min readHow to Find the Right Therapist for YOU. Finding a therapist is like online dating in a way – in order to find a connection, you need to “swipe” your way through and see what’s...