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Why Do I feel Worse After Therapy? 10 Reasons & How to Cope

Shared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...

The Psychology Behind Becoming a People-Pleaser

Shared by Not Broken Therapy & Wellness The Early Influences The roots of people-pleasing behavior often trace back to early childhood...

Navigating Conflicts with Confidence: A People Pleaser's Guide

Shared by Not Broken Therapy & Wellness Conflicts – the mere mention of the word can send shivers down the spine of a seasoned people...

You Mean I'm Not Lazy and Stupid?? My ADHD Story

Shared by Not Broken Therapy & Wellness LLC I lived majority of my life with undiagnosed ADHD and it was fucking painful. I thought there...