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Why Do I feel Worse After Therapy? 10 Reasons & How to Cope

Shared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...

ADHD Resources: From A Therapist with ADHD

Shared by Not Broken Therapy & Wellness LLC Oh, joy! Another ADHD resource post! Because clearly, what women with ADHD need is more...

The Psychology Behind Becoming a People-Pleaser

Shared by Not Broken Therapy & Wellness The Early Influences The roots of people-pleasing behavior often trace back to early childhood...

Mastering the Art of Boundary-Setting: A People Pleaser's Guide

Shared by Not Broken Therapy & Wellness LLC Tired of feeling like a 24/7 customer service hotline for everyone in your life? Well, it's...

Is Therapy for Me?

Shared by Not Broken Therapy & Wellness LLC Have you ever wondered if therapy is the right path for you? The question "Is therapy for...

How to Find the Right Therapist for YOU.

Finding a therapist is like online dating in a way – in order to find a connection, you need to “swipe” your way through and see what’s...

You Mean I'm Not Lazy and Stupid?? My ADHD Story

Shared by Not Broken Therapy & Wellness LLC I lived majority of my life with undiagnosed ADHD and it was fucking painful. I thought there...