Why Do I feel Worse After Therapy? 10 Reasons & How to Cope
Shared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...
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Jessica Haart, M.Ed
- Sep 11
- 3 min
Fuck You Procrastination: Helping Women with ADHD Get Their Shit Together
Shared by Not Broken Therapy & Wellness If you're new here. Start with my previous post: ADHD Resources for Women: From A Therapist with...
Jessica Haart, M.Ed
- Sep 11
- 4 min
ADHD Resources for Women: From A Therapist with ADHD
Shared by Not Broken Therapy & Wellness LLC Oh, joy! Another ADHD resource post! Because clearly, what women with ADHD need is more...
Jessica Haart, M.Ed
- Sep 3
- 2 min
The Psychology Behind Becoming a People-Pleaser
Shared by Not Broken Therapy & Wellness The Early Influences The roots of people-pleasing behavior often trace back to early childhood...
Jessica Haart, M.Ed
- Aug 21
- 3 min
Navigating Conflicts with Confidence: A People Pleaser's Guide
Shared by Not Broken Therapy & Wellness Conflicts – the mere mention of the word can send shivers down the spine of a seasoned people...
Jessica Haart, M.Ed
- Aug 11
- 2 min
Is Therapy for Me?
Shared by Not Broken Therapy & Wellness LLC Have you ever wondered if therapy is the right path for you? The question "Is therapy for...
Jessica Haart, M.Ed
- Jun 18
- 5 min
How to Find the Right Therapist for YOU.
Finding a therapist is like online dating in a way – in order to find a connection, you need to “swipe” your way through and see what’s...
Jessica Haart, M.Ed
- Mar 3
- 4 min
You Mean I'm Not Lazy and Stupid?? My ADHD Story
Shared by Not Broken Therapy & Wellness LLC I lived majority of my life with undiagnosed ADHD and it was fucking painful. I thought there...
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