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Jessica Haart, M.Ed
Oct 4, 20233 min read
Why Do I feel Worse After Therapy? 10 Reasons & How to Cope
Shared by Not Broken Therapy & Wellness LLC Therapy can be a powerful tool for improving mental health and overall well-being. It offers...
Jessica Haart, M.Ed
Sep 11, 20233 min read
Fuck You Procrastination: Helping Women with ADHD Get Their Shit Together
Shared by Not Broken Therapy & Wellness If you're new here. Start with my previous post: ADHD Resources for Women: From A Therapist with...
Jessica Haart, M.Ed
Sep 11, 20235 min read
ADHD Resources: From A Therapist with ADHD
Shared by Not Broken Therapy & Wellness LLC Oh, joy! Another ADHD resource post! Because clearly, what women with ADHD need is more...
Jessica Haart, M.Ed
Sep 3, 20232 min read
The Psychology Behind Becoming a People-Pleaser
Shared by Not Broken Therapy & Wellness The Early Influences The roots of people-pleasing behavior often trace back to early childhood...
Jessica Haart, M.Ed
Aug 27, 20233 min read
Mastering the Art of Boundary-Setting: A People Pleaser's Guide
Shared by Not Broken Therapy & Wellness LLC Tired of feeling like a 24/7 customer service hotline for everyone in your life? Well, it's...
Jessica Haart, M.Ed
Aug 21, 20233 min read
Navigating Conflicts with Confidence: A People Pleaser's Guide
Shared by Not Broken Therapy & Wellness Conflicts – the mere mention of the word can send shivers down the spine of a seasoned people...
Jessica Haart, M.Ed
Aug 11, 20232 min read
Is Therapy for Me?
Shared by Not Broken Therapy & Wellness LLC Have you ever wondered if therapy is the right path for you? The question "Is therapy for...
Jessica Haart, M.Ed
Jun 18, 20235 min read
How to Find the Right Therapist for YOU.
Finding a therapist is like online dating in a way – in order to find a connection, you need to “swipe” your way through and see what’s...
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