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Modern Therapy
so you can finally get
your shit together.

    Stop procrastinating, challenge negative self-talk, overcome anxiety and feel more fulfilled in your career and your relationships.

    You’re ready to stop second-guessing yourself and feel confident in who you are.


    But you’re not sure where to start.

    You'd do just about anything to quiet your racing thoughts.


    You can't even remember the last time you slept through the night. 


    You wish you could just say 'no' to doing shit that you don't actually want to do.

    You're tired of asking your inner circle for constant reassurance, it's time to start trusting yourself and making your own decisions. 

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    Sure, we all love a good vent sesh, but let's be real, you're not here for a yes-person. 

    What you crave is a new perspective, genuine feedback. 

    Someone who's not afraid to push back, keep you on track, and give it to you straight, no BS. 

    That's where I come in!

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    As someone who has been on both sides of the therapy chair, I know being vulnerable is really fucking scary. And that talking to a complete stranger can feel really uncomfortable.

    I'm Jessica.

    I am so glad you found me!

    Navigating the world of therapy is like trying to find a date on Tinder – lots of swiping left until you find the right fit.

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