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Phew, you made it. 

Welcome to your fresh start.

For over-thinkers (like me) who are tired of being hard on themselves.

Imagine being able to make it through the day without questioning your every move. 

Finally being able to sit through a dinner without your overly critical family getting under your skin. 

How great would it feel to end the day without a pile of shit still looming on your to-do list?

You're in the right place. I got you. 

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YOU CAN CALL ME JESS!

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Hi, I'm Jessica. (she/her)

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Jessica Haart, M.Ed, NCC, LPC
Therapist & Practice Owner

I’m not your typical therapist. 

You'll never catch me in a cardigan or suit jacket. 

I don’t have an office with a couch. 

During our sessions, I love sharing a laugh, I'll crack a joke or two wherever I can. 

If you couldn't already tell, I Drop F bombs often.   

& I'm not shy about sharing bits of my own mental health journey. 

My Story >> You Mean I'm NOT Lazy & Stupid??

I choose to show up as my authentic self and I hope it encourages you to do the same. 

You're not just looking for any therapist. You're looking for a therapist who really understands the shit you're going through. 

 

The truth is, I've been where you are and admittedly I've had my fair share of disappointing therapists. 

Being on the other side of things, I prefer a more modern approach to therapy. You should feel like you're talking to a REAL person, someone with an actual personality – not someone robotically nodding and throwing psychobabble at you. 

My style? I'm all about being straightforward, so get ready for some deep-diving questions – they're my way of getting to the heart of things faster because, let's be real, opening up about yourself isn't always easy.

To put it simply, if you’re open to being gently challenged, I will naturally guide our conversations towards emotional depth, however, I will use levity and occasional eff bombs to lighten things up a bit.  

Therapy with me looks like a free-flowing conversation, kind of like you're talking to a close friend, except I'm actually trained to give you the tools that you need.​ I'll tailor activities specifically for you, designed to help you progress towards your goals outside of our sessions. Plus, you'll have my weekly support and encouragement to keep you on track.

 

So, how does this work?

1

Book a FREE Connection Call

Everything will be over the phone 

& I will take the lead!

I’ll introduce myself and ask you some basic questions to better understand the context of your life -- nothing too deep.

2

Decide If We're a Good Fit

If we both decide we're a good fit, we'll schedule our first therapy appointment. I'll send you a couple of quick forms to complete before our first session. I'll also send you a link for our video calls that you can use every week.

3

Send Anxiety Packing

Log on to our doxy video.

We'll have our first session together.

 

& you’ll leave with a better understanding of how anxiety works and confidence in things you can do to actually reduce it.

It's time for a change.

It's time to stop letting anxiety dictate your life.

For a better idea of what it's like to work with me,
follow me on
 
Instagram

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