HERE'S THE TEA...
LET ME BE THE FIRST TO TELL YOU
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You are not broken.
Hey. I'm Jessica.
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Therapist
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Recovering people-pleaser
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and fellow black sheep who knows what it’s like to carry too much.
I work with the ones who look fine on the outside but are secretly spiraling on the inside. You’re overthinking every text, carrying everyone else’s expectations, and running on guilt. I help you call BS on the “shoulds,” drop the shame, and finally start living a life that feels like yours.
WHO THIS IS FOR
This may be a good fit for you if...
You can make weekly or bi-weekly virtual sessions work in your schedule
You want ongoing therapy, not a one-time check-in
You’re okay with private pay and want to know the cost upfront
You’re looking for a lower rate so therapy can be sustainable long-term
You can show up consistently so this doesn’t keep restarting
HERE'S WHAT WE'LL WORK ON
Sound familiar...?
You say “yes” when you want to say “no”
Then you think about it for days
Your brain does not shut off
Especially at night
You feel behind no matter how much you get done
You overthink texts, conversations, and decisions
You avoid saying what you need because it feels like too much
You want boundaries that don’t blow up your relationships
You want to feel calmer without forcing yourself to “be positive”
Here's How It Works
It was a big step just getting here. Let's make this next part simple.
The First Move
It’s okay if it feels a little awkward. I got you. Use my client form, everything is done for you —just a couple clicks and you’re all set!
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My Turn
I’ll introduce myself and ask you some questions to better understand what's going on - nothing too deep. I’ll answer any questions you have and we can see if we’re a good fit.
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Start Therapy
(Don't overthink it)
Coffee in hand? Good. Sit Back. You made it. All you have to do is show up and I'll guide us through everything.
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Ready to get started?
Reduced-rate spots are designed to make therapy more accessible while maintaining the quality and care of the work. All sessions are the same length and structure as standard sessions.
If you’re interested in one of these spots, please complete the new client inquiry form below.
I’ll be in touch soon to set up our intro call together!
