You’re the one who always shows up, always says yes, always holds it together. The one people count on, lean on, and, let’s be real—low-key take advantage of. Meanwhile, you’re running on fumes, secretly hoping someone else will take the damn lead for once.  

But the second you even think about saying no? Boom—guilt. Anxiety. You backtrack and fall into old patterns.

I get it. I know what it’s like to feel stuck in that cycle—to believe that if you stop being everything for everyone, you’ll somehow become nothing. But here’s the thing: You’re not broken. You don’t need to be “fixed.” You just need to unlearn the bullshit that’s keeping you stuck.